Someone is ready to listen.
These lines are free, confidential, and staffed by people who do this every day. Tap a number to call on your phone.
Lifeline13 11 14Crisis support and suicide prevention. Someone will listen, without judgement.24 hours, 7 daysBeyond Blue1300 22 4636Support for anxiety, depression and suicide prevention. Talk with a counsellor any time.24 hours, 7 daysSuicide Call Back Service1300 659 467Free counselling by phone, online or video for anyone affected by suicide — including if you are supporting someone else.24 hours, 7 daysMedicare Mental Health1800 595 212Free counselling for people in regional South Australia. This is the current replacement for Regional Access.24 hours, 7 days13YARN13 92 76Crisis support for Aboriginal and Torres Strait Islander people, with Aboriginal and Torres Strait Islander crisis supporters.24 hours, 7 days
If you feel unsafe, call Emergency on 000 or Mental Health Triage on 13 14 65.